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Archive for Whole Foods

SUPPLEMENTS THAT SUPPORT YOUR SYSTEM!


Jarro-Zymes Plus contains porcine pancreatic enzymes because their composition is similar to that of human pancreatic enzymes and are superior to vegetable enzymes. Alpha galactosidase is produced by single cell fermentation and facilitates digestion of legumes.

http://www.jarrow.com

We are in a youth oriented society and no matter how much you may change your outside appearance with clothes and make-up, our insides are moving at a rate that stays in tact with our actual birthdate! What this means is that many of our insides such as our digestion system do not work like they did when we were in our twenties. Poor digestion can cause problems with our organs and cause build up in our colon. You know what that means, and besides it not being pretty, the indigestion, bloat, gas, constipation  and heartburn cause problems in your everyday life. The gift is that digestive enzymes taken with meals help the body digest the foods the way they are supposed to be digested and remove  toxicity in the intestines and colon. What is important is that the digestive enzymes are natural and contain a formula that includes the right amount of specific ingredients that create the flow of movement while eating.

JARRO-ZYMES PLUS  Cold- Extracted Pancreatin, contains extra strength Lipase which is very important in the digestion process, as well as Alpha Galactosidase that helps with gas and bloating. Taking these capsules with each meal, or as directed by a health professional will keep your insides matching the youthful outside! It is important to eat breakfast, as that starts your metabolism. I use the JARRO-ZYME PLUS at lunch and dinner. It is especially beneficial at night when digestion is at its slowest. That includes every age, which is why it is suggested to eat your largest meal in the middle of the day. For many of us that is hard to do, so the JARRO-ZYME, digestion enzymes truly make a progressive difference. If I do not use them, I can feel and see bloat that is not there when taking the Jarrow enzymes. Jarrow also produces the enzymes in vegetarian/vegan capsules. I have tried other digestive enzyme brands and they do not work as well as Jarrow. The completeness of their products is bar-none as well as the quality. Whole Foods turned me on to Jarrow, and I am always satisfied!

Additionally important to intestine and immune health are  probiotics. You can’t turn a magazine page or watch television without hearing something about digestion. This is not an ad, it is to inform you about products that per my experience and twenty years of media reporting are the very best.

Jarrow Formulas has an enhanced Probiotic system called Jarro-Dophilus EPS. This specific Probiotic formula is room temperature stable. Many Probiotics need to be refrigerated. These do not. It has 8 species with clinically documented strains in vegetarian capsules and have five (5) billion organisms per capsule! The capsules are Enteric coated for enhanced survival. I take one to two a day, but check with your professional. You can take up to four a day. Take them on an empty stomach.

So here is to staying healthy, youthful inside and out and feeling great while doing it!

Jarrow Formulas are considered number one in the market and have a seal on their packets to prove it!

 

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Another Source… DAVE ZINCZENKO


When it comes to quick tips on health, especially regarding food, check out Editor-in-Chief of Men’s Health Magazine, Dave Zinczenko on Twitter.

He offers insightful bite size bits of information that are useful.

Dave Zinczenko

 

Twitter Photo

RESVERATROL… NOT EVERY R IS THE SAME!


Have you noticed that when a product is considered “HOT” on the market it appears in and on EVERYTHING!  Resveratrol is one of those products. Be careful what you wish for… You might just purchase the wrong Resveratrol! Everyone from the Mayo Clinic to believe it or not UTUBE has something to say about Resveratrol. In short, Resveratrol is an antioxidant and similar to red wine (In moderation,) is considered to be good for the heart. The youthf … Read More

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CLEAN LIVING & SO ON…


On top of the soap residue, dryness, are chemicals when ones desire is only to get clean. Today we are fortunate Clean Living can also be natural thanks to individuals at CLEAN LIVING, NATURAL LUXURY and chemical free bath products such as Dr. Hauschka Bath and Dr. Bronner’s Magic Soap.

I came upon CLEAN LIVING at the Farmers Market in Westwood, CA. They are found at other Farmers Markets in Southern CA and on line at www.CleanLivingSoap.com or Twitter @CleanLivingSkin.  

CLEAN LIVING – Natural Luxury                                                                                                                                                           Their hand made soaps feel luxurious and they are not traditional soaps. A new word should be made up for these clean bars, how about that, Natural Clean Bars. These bars feel silky smooth and smell light and lovely. The soap or natural clean bars are made from vegetable and seed oils. Their scented only with Essential oils from plants, nothing synthetic which can cause allergic reactions. Many of there products are infused with Herbal blends that include Chamomile and Green Tea which is an anti-oxidant. Clean Living has a large variety of natural soaps to choose from such as, Face Milk that gently cleans the face while moisturizing it. Harvest Wine, They say Cleopatra bathed in red wine, so here is your chance without the mess. From Unscented to Sweet Rosemary, the Shea, Cocoa Butter, Grape Seed and Apricot are just a few  the oils and butters that are infused naturally into these beautiful bars.

Note: Make sure to keep them in a dry space.

* Clean Living Fine Soaps, Skin and Hair Care – 866-967-3700, LA – 310.828-5600

Dr. Hauschka – Aromatherapy, Natural Bath Products with Organic Ingredients.  Bathing in the world of Dr. Hauschka is considered a ritual, a pleasurable, possibly exotic experience. Dr. Hauschka delivers.

The Rosemary Bath – Rosemary essential oil stimulates and invigorates the skin and is also suppose to soothe the mind. Personally, I have found all of Dr. Hauschka Rose products to deliver on all levels.

The Lavender Bath – Pure Lavender essential oil eases the mind with pleasant, calming effect that smells lovely and relaxes the body. Lavender Bath also calms redness and skin sensitivity. The inviting sense puts one at ease, for an effortless and luxurious clean.

Dr. Hauschka has a variety of Bath choices as well as body washes. The soap free body washes nurture the skin with unique plant extracts that energize and clean the body and revitalize ones senses.

* www.drhauschka.com  800.247.9907

DR. BRONNER’S MAGIC SOAP

Dr. Bronner’s is an original natural formula that cleanses the skin with a selection of refreshing scents or my personal favorite, Unscented, Baby Mild. Peppermint reawakens and refreshes the skin with this concentrated formula. Dr. Bronner’s is clean with a conscious. Combining organic extra virgin coconut, olive, jojoba and hemp oils with pure essential oils, Dr. Bronner’s creates a rich lather, leaving only soft skin, nothing else.

Dr. Bronner’s magic pure Castile classic soaps are biodegradable and vegetable based. The soaps come in liquid form and bars.                                                                                                                                                                                                       *Dr. Bronner’s be found at Whole Foods, CVS and on line at www.drbronner.com

RESVERATROL… NOT EVERY R IS THE SAME!


Have you noticed that when a product is considered “HOT” on the market it appears in and on EVERYTHING!  Resveratrol is one of those products. Be careful what you wish for… You might just purchase the wrong Resveratrol!

Everyone from the Mayo Clinic to believe it or not UTUBE has something to say about Resveratrol. In short, Resveratrol is an antioxidant and similar to red wine (In moderation,) is considered to be good for the heart. The youthful factor is now tagged onto everything Resveratrol from tonics to face spritz!

I have spoken with several Doctors, who have stated that findings on Resveratrol are beneficial, but the data is new, and more research needs to be done. I wanted to try it out for myself, and in doing my own research, as I suggest to you, read many labels. I did this and then purchased Resveratrol 100 by Jarrow Formulas. The brand is not paying me to write about them, nor do they know that I am one of their customers. The company is a reputable one; please feel free to check them out. What I like about Resveratrol 100 is that is offers 100 mg of Resveratrol. Many supplements have great looking packages but the inside contents include additional ingredients. RESV 100 as I am calling it includes Vitamin C and Resveratrol, that is it and that is what I like about it.

I have been taking it about two months, and in my personal opinion, it is too early to make major claims about it. I can tell you that I am also taking ACAI Berry (More about that product on a different post), and although it is too early to make major claims, I do feel good over these past two months of product use. Used as directed they are not harmful and my Doctor gave them the thumbs up!

If you want to try Resveratrol, please make sure you are actually getting the real thing. Write me and tell me about your experience. Do not expect miracles, if a  product says it will take ten years off your age, and it does not include Yoga or a Surgical knife, it is most likely full of it. To those who have created Resveratrol 100, thank you. Every little bit helps!

HIGH RANKING POMEGRANATES… Not All Juices Are A Like!


On May 10, 2010, I started writing a  new post on knowing your juices, including the  benefits of Pomegranate Juice. Today, 5/12, Yahoo posts front page, from Men’s Health, “The Unhealthiest Juices in America. Parabenfree and Organic Blog provides you front page, vital information before the magazine is off the press. This blog is for YOU, delivering  accurate information and where to get it. Drink Up and read on…   Your comments are  appreciated!

Pomegranates are an A List Star when it comes to the vast benefits this fruit provides our bodies. Additional to the folic acid, fiber and anti-oxidants, Pomegranates are a rich source of Vitamin C.

Not all Pomegranate Juices are alike. The bottle may say fresh, but check it, because it could be concentrated, which means you are not getting fresh Pomegranate juice. Your best bet is Evolution Fresh, you can find the brand and their variety of natural juices, fruits and vegetables at Whole Foods, Ralphs, Bristol Farms and Gelsons. Evolution Fresh’s supreme quality and gratifying taste delivers a Pomegranate juice full of flavor, nutrients and no bitter after taste. Their delicious tasting Pomegranate juice leaves you wanting more and their Apple juice is addictive!  www.evolutionfresh.com

HIGH POINT POMEGRANTE NEWS! Pomegranate juice is known to lower bad cholesterol and stimulate the immune system. Pomegranate juice helps alleviate post-menopausal and menopausal symptoms due to the Phytoestrogen found in the Pomegranate seeds. Pomegranate juice is beneficial for those with digestive disorders by stimulating digestion. A UCLA study indicates that drinking a glass of pomegranate juice every day can assist in slowing down the spread of prostate cancer, the leading cause of death of men in the USA. It is important to drink up when it comes to this FRESH purple juice!

At the Farmers Market Apple Sherrill Orchard’s Pomegranate natural juices are tasty; they have a variety of flavors and several juices are made kid friendly. It is a family run business. The juices come straight from the farm to the farmers market. Obviously, it is bottled in-between. In my opinion, their juice has a rich, non-bitter taste that can often be found in Pomegranate juice. The contact information is below. If you live in Los Angeles, CA, you can find them at any Farmers Market.

APPLE SHERRILL ORCHARDS HEALTHY JUICE 3265 Valpredo Rd Arvin, CA 93203                                       661-858-2035

HAPPENING NOW ON WEDNESDAYS…
Apple Sherrill Orchards Pomegranate Juices are available Wednesday in WESTWOOD, CA. Farmers Market on Broxton Ave from 3-7P. (Free 2 Hour Parking on Broxton.)
MENTION THE BLOG WHEN YOU GET YOUR JUICE!