Archive for Health
I spent several weeks using Bare Mineral products to share with you my experience.
This is a 30-day cleanser and moisturizer that can be purchased in a kit. The cleanser is light and creamy without leaving any residue. It is not hard to wash off as some cleansers can be. The cleanser feels clean and fresh and the moisturizer cream is luscious and light. The clean and natural feeling stayed with me through out the day. Purely Nourishing Cream has 100% pure RareMinerals and ActiveSoil Complex that clinically is proven to deliver skin-renewing benefits. My skin was radiant and I was told several times how great my skin looked specifically during my Bare Escentuals/Bare Minerals two week experience. I continue to wear it and reap the benefits! It was not greasy as many creams can be with dry skin. Additionally the Nourishing Cream has a soothing feeling when applied.
Bare Minerals Flawless Definition Mascara is triumphant color, producing long and lean lashes. I am impressed and thrilled with this quality Mascara. My eyelashes look longer then ever! I used Bare Minerals Big and Bright Eyeliner to create a smoldering eye for night time and a sleek, soft look for day. The fantastic pencil comes with a sharpener and smudge end on the other side of the point. The fact that it is natural also means you are not up all night ruining your lashes trying to rub it off. With the gentle cleanser both the Mascara and Liner remove easily.
The Prime Time Brightening foundation primer allows for the sultry cheek bones to retain Bare Minerals colors and creates a glowing finish. Bare Minerals exclusive natural products create a look that is photo ready, day and night. I am passionate about i.d. bare minerals glimmer eye shadow colors. Liberty, a unique blue color along with the pencil created a larger more dramatic eye in the evening. During the day, it highlighted my eyes, creating intensity to my already blue color. It blends beautifully with brown and other Bare Mineral shadow colors. They create it so that you can mix and match colors seamlessly.
Glee is a blush that brings out ones cheekbones and color organically. The bright look is fresh, vibrant and youthful.
Bare Minerals Lip Pencil is lighter than the Buxom Pout Plumping Lip color. Another favorite! First, always make sure that you use the pencil to create a fullness to the lip. Color inside your lips with the pencil for lasting color. Use it very lightly on the tip of your upper and lower lips to create a flawless look. You do not want the pencil to show, only highlight the lip color. This Buxom Pout Lip color is wonderful and creates a beautiful natural pout. A friend actually asked if I had my teeth professionally bleached. I did not, it was the Bare Escentuals Buxom Lips that produced the sultry color and fullness to my mouth, creating a glistening white smile! It also contains antioxidants that are infused with Vitamin A & E for soft, smooth lips.
This is important. As we go through our day, sipping coffee, water bottles and eating meals… we unknowingly are ingesting lipstick. This is why Paraben free and Organic products are so vital to our health. Why ingest chemicals when you do not have to? You have a choice and can wear beautiful rich, silky, lush colors that are pure and natural? Bare Minerals gives you that and more. Please remember this for your daughters, relatives, etc. Girls are wearing gloss, licking and ingesting lip gloss toxins at the age of two. Being beautiful can be healthy!
Last but not least are the Bare Mineral Brushes. The brushes gently apply the eye shadow, the blush and powders delicately and efficiently. Each brush is designed for its own purpose. The eye shadow brush provides a smooth eye that stays on for hours. It glides over the eyelid and in the creases specific to where you apply it. The blush brush showcases your cheekbones, contouring a flawless face like a professional. Their brushes and cosmetics blend together, showcasing your features naturally as the products themselves. The cleanser and creams match your specific, independent needs.
Bare Minerals has starter packages for you to begin your journey. Their website is efficient and offers everything you need for daytime beauty and evening glamour. Bare Minerals is also located in stores such as Sephora and a boutique called Savvy in Beverly Hills CA. Savvy’s professionals help you with colors and also application. Check out the Bare Minerals website, experience their products and get back to me. My personal experience was exceptional. Bare Minerals products do not take much time to apply, but the results may look like a professional make-up artist paid you a visit!
Jarro-Zymes Plus contains porcine pancreatic enzymes because their composition is similar to that of human pancreatic enzymes and are superior to vegetable enzymes. Alpha galactosidase is produced by single cell fermentation and facilitates digestion of legumes.
We are in a youth oriented society and no matter how much you may change your outside appearance with clothes and make-up, our insides are moving at a rate that stays in tact with our actual birthdate! What this means is that many of our insides such as our digestion system do not work like they did when we were in our twenties. Poor digestion can cause problems with our organs and cause build up in our colon. You know what that means, and besides it not being pretty, the indigestion, bloat, gas, constipation and heartburn cause problems in your everyday life. The gift is that digestive enzymes taken with meals help the body digest the foods the way they are supposed to be digested and remove toxicity in the intestines and colon. What is important is that the digestive enzymes are natural and contain a formula that includes the right amount of specific ingredients that create the flow of movement while eating.
JARRO-ZYMES PLUS Cold- Extracted Pancreatin, contains extra strength Lipase which is very important in the digestion process, as well as Alpha Galactosidase that helps with gas and bloating. Taking these capsules with each meal, or as directed by a health professional will keep your insides matching the youthful outside! It is important to eat breakfast, as that starts your metabolism. I use the JARRO-ZYME PLUS at lunch and dinner. It is especially beneficial at night when digestion is at its slowest. That includes every age, which is why it is suggested to eat your largest meal in the middle of the day. For many of us that is hard to do, so the JARRO-ZYME, digestion enzymes truly make a progressive difference. If I do not use them, I can feel and see bloat that is not there when taking the Jarrow enzymes. Jarrow also produces the enzymes in vegetarian/vegan capsules. I have tried other digestive enzyme brands and they do not work as well as Jarrow. The completeness of their products is bar-none as well as the quality. Whole Foods turned me on to Jarrow, and I am always satisfied!
Additionally important to intestine and immune health are probiotics. You can’t turn a magazine page or watch television without hearing something about digestion. This is not an ad, it is to inform you about products that per my experience and twenty years of media reporting are the very best.
Jarrow Formulas has an enhanced Probiotic system called Jarro-Dophilus EPS. This specific Probiotic formula is room temperature stable. Many Probiotics need to be refrigerated. These do not. It has 8 species with clinically documented strains in vegetarian capsules and have five (5) billion organisms per capsule! The capsules are Enteric coated for enhanced survival. I take one to two a day, but check with your professional. You can take up to four a day. Take them on an empty stomach.
So here is to staying healthy, youthful inside and out and feeling great while doing it!
Jarrow Formulas are considered number one in the market and have a seal on their packets to prove it!
ZONA PERSONAL SPA – NATURAL BEAUTY!
Zona Personal Spa Natural Beauty has a wealth of products for your individual scent and skin type. Their Extra Virgin Shea Butter in French Lavender, feels like creme on my hands, but not greasy. The smell is gentle, not over pouring… I call it inviting.
The Mono-Use Self-Lathering Satchel deeply cleanses the body, invigorates the senses while removing old skin and energizing new skin. My skin feels soft after using the Botanical Cleanse. This is before putting on any of their Lozines. An array of hand and rehydrating body lotions that are formulated with 12+ active botanical ingredients. The self-lathering satchel is so smart and simple to use. Place the botanical cleanser into the satchel and use all over your face or body. There are face satchels and body satchels, as the face is more delicate and so is the face satchel.
After using the soap or cleanser, rinse out the satchel and let it dry. After it has dried it is ready to use again.
There is only one ZONA, and there are a variety of products. I felt like a kid in a candy store. Everything is made naturally to support and benefit the skin.
When I use the facial satchel and French Lavender soap formulated with active ingredients for the face, my pink vibrant face radiated, looking refreshed and leaving my skin feeling clean and soft.
Zona skin care is recommended by dermatologist’s and favored by celebrities.
If you live in Los Angeles, you can sample and experience ZONA first hand with the creator of these majestic cremes at the Westwood Farmers Market in Westwood, CA on Wednesdays or check the website listed above. Tell them Saper sent you!
If you try it, please let me know what you think! I look forward to hearing from you.
SOON TO COME… FACE FORWARD FOR THE HOLIDAYS!
Photo – Zona – LA Magazine
I love my hair, I love my nails, and I love everything! A slight take off from Rubert Everett’s scene in Julia Roberts movie, “My Best Friends Wedding.” This time the compliments are for something real, genuine and above all unique.
What am I saying? SHADES, Salon makes going Green look so good; in fact, it is golden! SHADES owner is Susan Henry; in Beverly Hills is a chemical free full service color studio. You heard me, blonde-haired woman without Ammonia… completely chemically free, but with natural blonde finesse and shine!
Get a glass of Montage or Clos Pepe Pinot Noir and sit down, this is a piece worth reading and information you will want to use and share. Please note I believe all my stories are worthwhile reading, this particular story includes a heroine, Paraben free alternatives and first-rate glamour, move over Cinderella.
Susan has worked with giants in the hair industry, Jose Eber, Umberto and at Prive Salons. Her A list clientele were dedicated to her and even when her health deteriorated, she kept fifty clients that would have seen her in any way shape or form.
Susan’s world was not an easy one, surrounded by the glitz and glamour of Hollywood, Susan raised her young children when her husband passed away as a single mother. Susan juggled the intense work schedule consisting of a clientele of five hundred. The tragic loss of her husband combined the need to care for her children was to say the least exhausting. The constant exposure to ammonia, inflamed her eyes and over time her health depleted. Remember at this time, people smoked everywhere so on top of the Ammonia, smoke got into her lungs and poisoned her. She was severally ill.
At that time, her daughter went away to college and Susan had to move from handling five hundred clients to only being able to handle fifty. These fifty house calls were on an outside basis, she had to give up her clients and life, as she knew it at Prive Salon. In her daughter’s first year of college, Susan met her daughter’s friends, who were botanists. Together, they began to work on hair color that was ammonia free instead of what Susan was use to and used along with other hair stylists and Salons.
Away from the Ammonia ridden and smoke-filled environment, Susan’s health began to improve. She took to hiking it was through the Redwood forests, that she would come upon plants and fungi that she later learned people had used to dye clothes yellow.
Inspired by the different ways people previously used plants, Susan spent eight years in her kitchen combining wheat germ, protein, and penetrating other plants to use to create hair color. Her client’s inherent trust allowed her to experiment on them. She even went blonde to show off her work. Five additional years later, Susan, created an ammonia free, natural based color process. It is full-on natural beauty that you can also buy over the counter in separate packages of ones own color, or desired color.
As a colorist, Susan would use these great tones for getting rid of grey and creating beautiful blondes from the correct color palette. She hired a chemist to measure out the proper mixtures and amounts for production.
Susan herself became a Scientist, an artist, entwining the two symmetrically. Within three years the shades, hence the name of her Beverly Hills Salon were developed and she was able to start working more. Additional salons have started using Shades chemical free colors.
At Prive Salon, a colorist changed her color line and now only uses Susan’s colors. To her knowledge SHADES is the only chemical free salon in Los Angeles, other salons are taking a more active green role by using some natural products but not one hundred percent Susan said.
Susan does not allow any colors in her boutique that contain chemicals. She has created a chemical-free salon. In fact, stylists have to sign a letter stating that they will not bring in chemicals and will work in a chemically free environment. Susan said she is so sensitive, she could physically feel it if there were chemicals in the salon.
Oncologists send their clients to Susan. She helps them individuals grow hair. It is amazing, for men and women, created a natural products that helps your hair grow! Susan created tea tree oil and special massage oils that help permeates the follicles and help hair grow, this includes those who have extremely thin hair, are going through chemotherapy, and those recovering from cancer. Susan’s family business has been a team effort, from her daughter in College to her son General Manager of Shades, Jonathan Graves.
Shades is an avant-garde studio with progressive naturally unique hair utilization that benefit client’s individual style and wellness. What started out for me as an afternoon of an artesian in color excelled into head to toe allurement. The nail stylist treated my hands and feet as though she was molding clay. With a natural homemade scrub treatment, to the natural nail polish application, she took her time and with generous care as though, she was treating a family member. Incidentally, my pedicure lasted for nearly a month.
These oils are all handmade. Susan makes a completely natural oatmeal scrub for the hands and feet with a cuticle oil that makes them soft as a baby’s bum. The hair massage is complete nirvana.
NJ: It is brown!
S: It is just oatmeal, flaxseed, and sugar
NJ: What kind of sugar?
S: Organic sugar
Susan noticed that when she washes her hair, it falls out, so she made pure scalp oil for stimulation, antibacterial, anti-fungal, for those with dandruff, eczema, or psoriasis, Susan said it really helps clean and to stimulate circulation.
S: Thorough brushing cleans hair follicles so they ca get the oxygen they need. Hair follicles get clogged too, just like your skin!
This is the muscle w/ hair and healing oil together with the massage it loosens the muscle and helps stimulate blood flow, and where there is blood flow, it is good for the body
Nail spa stylist uses a ritual moisturizer while Susan continues…
S: The oil for feet is handmade with peppermint, olive, apricot kernel is the carrier oil that is very light and the closest to what our body actually secretes. These really help enhance the medicinal qualities of the essential oil, Jhova
NJ: The majority of the pop uses oils that clog?
S: Apricot kernel oil is excellent as a carrier and as close to what we secrete naturally.
Sweet almond oil is good moisturizing oil with good carrier properties, my little grandson was taking a bath with the rosemary soap that I made and he said, “Mammy, you’re the best scientist ever!” -Billy
Any kids that want to take a bath…it is the soap for them!
S: The spa ritual is important. Two weeks of medicines for the rash, the rash was gone after 4 days when they used the formula! The research and prayers I have done, I have come up with these blends that seem to be the best.
Sipping some marvelous tea, Susan began on working on my hair…
NJ: What you are doing, the way you are applying the highlights, now, which is different.
S: Highlights, I am painting highlights and using cotton to separate the hair instead of tin foil. With my painting, I can follow the natural growth pattern of the hair and I can make the hair look more natural and the highlights look real. I have complete control as to where the highlights go, and I can get closer to the scalp, and I am not using foil, which is better for the environment and better for the body, and better for me not to touch it!
I think that aluminum is not good for your body and that highlights done with foil are terrible, as an artist. The highlights last longer and grow out more natural. I am using completely ammonium free highlighter that I created, and I mix what I make with a little bit of the ammonium free platinum from L’Oreal, because ammonium is mostly fruit based. The hair color I use is wheat germ based with plant and fruit extracts.
I know I cannot comb my hair without conditioner, so here at the salon we use “Zeron” (paraben and sulfate free), “Unite” (paraben/sulfur free) lines competing and that is great because there used to be nothing produced like this before.
Eco-color has ammonia in the color (preserve is grape seed extract, but it has ammonia in it!) everyone’s jumping on the bandwagon but you have to be careful, you’re not going to find a color process that is naturally chemical-free, but to have a color that’s natural… absolutely no ammonia or preservatives. Natural.
I went into the salon to experience paraben free natural hair lights, by artesian stylist and owner of Shades, Susan Henry, I left with spectacular hair, eyebrows beautifully shaped through threading by Clarissa Garcia who is also a talented stylist and make-up artist. My hands and feet buffed and polished to perfection, it was hard to leave at all, but I did so fabulously! Over the course of a few days I went back to Shades to follow-up, each client was so kindly taken care of. Philip Wolf, Celebrity hair stylist left Prive to come work with Susan, I sat in the chair next to his watching him. I could not take my eyes off his dynamic dueling with hair and scissors combined. Each time the results heightened the client’s appearance, as though he knew what was really underneath there all the time, and by the client giving Philip free range, the client appeared as though they were to have looked all along but only Philip saw it. As though as sculptor sees what is within the clay. The clients features showed off beautifully attended to with color and shape.
Susan introduced me to Kiki and said she stole her from Prive. She said, Kiki is amazing. Kiki is a color and hair stylist. She has a warm personality and I felt comfortable instantly. I knew I was in the hands of someone I could trust with my hair and that is not easy! She told me right away about my hair and the best look for my hair. She changed my entire look with a the precision of a surgeon. Kiki worked with my hair as though she had known it all her life. I desired to keep my hair long and Kiki does what the client wants, but I told her to do what she thought would look best and did she ever… More to come
I found Shades to be a quaint escape, Willy Wonka of beauty, a tranquil place that is good for you. Each stylist has his or her own unique technique; the expertise goes hand in hand with kindness. One will not find a high and might attitude at Shades Salon, although they’ve earned it, it is not their style, so if you have an attitude, leave yours at the door, you will have a better time without it.
More Shades to come… Hair extension with Clarissa, and a natural Brazilian Silk by Philip, so stay tuned. In fact if you have any questions for Susan at firstname.lastname@example.org and please let her know where you read the piece.
Shades Color Packages available at the Salon below, on-line or by phone
144 S. Doheny Drive
Beverly Hills CA 90211
Tcho Organic Chocolate is unique; consider the way coffee beans are roasted to create different blends or Wine grapes after Harvest, Tcho Organic Chocolate takes the Cacao bean and roasts them into unique dark richness, creating healthy flavors such as Citrus, Nutty, Dark and Fruity. The chocolate does not contain fruit or nuts, only the essence they have derived from roasting the Cacao beans. The variety includes Roasted Cacao Nibs, “Citrus” Madagascar, terrific for cooking.
I have been making chocolate for the past year and when I came to Tcho, there was no looking back. A unique and healthy choice of culinary deliciousness that benefits you with each bite you take.
The cacao plant, to be more precise contains cell-protective photochemical, more commonly referred to as “antioxidants.” Researchers have discovered that a standard dark chocolate candy bar contains about twice as much antioxidants as a glass of red wine. (LiveStrong.com)
Chocolate contains large amounts of antioxidants that protect the heart, lower blood pressure, improve cognition, and are an anti-inflammatory that effect mood elevation. Phytochemicals in chocolate may also prevent cancer. Now, take a bite!
Available at Whole Foods & www.tcho.com
I have shared with you the importance of using Paraben free toothpaste; now it is about more than chemical free toothpaste… Oh no, and oh yes!
Steady Health stated, “As your mouth has contact with numerous types of bacteria, it can develop into a breeding ground for all sorts of nasty germs.” If you take Probiotic’s this is still important information, and if you don’t, please let me know, as I will be writing accurate information about why it is so valuable to take them and including a list of quality products. Now back to your mouth…
I have done research on dental plaque and how much serious damage it can have on ones body. Several studies have found that Heart disease risk and inflammatory disease are linked due to the neglect of oral hygiene. In addition, the concern is more than a cavity or two. Dr. Kowolik said that if you get a bacterial infection anywhere in the body, billions of neutrophils come flooding out of your bone marrow to defend against the intruder; the inflammatory response to dental plaque could help us identify individuals who are at greater risk for infections anywhere in the body. This is including those affecting the heart, he said. Without good dental health, our bodies are at risk for bacterial infection; this creates a disadvantage to our immune systems’ ability to fight off such infections.
It is so simple to get up and floss, brush our teeth and get regular cleanings, yet it continues to be an on-going hurdle… I speak for myself when I say I (too sadly) need the motivation after an exhausting day to be rigid with my dental health. The pillow calls my name louder than then floss does. Please heed this warning, though, and think not only of your gums, but your body. Getting infections from not brushing my teeth, enough is not a place I want to be! Heart Disease is the number one killer in women, so besides telling your kids to floss and brush, women please remember to take care of your fabulous selves!
Dental Care is expensive. However, did you know that many of the local colleges have excellent Dental schools and prices that are adjustable? UCLA, for example, has an excellent Dental school. Dr. Peter Moy, who is internationally known, is also an adjunct associate professor of oral and maxillofacial surgery in the Division of Diagnostic & Surgical Sciences at the UCLA School of Dentistry. He also serves as the director of the UCLA Dental Implant Center and the Straumann Surgical Dental Clinic.
If you do not live in Los Angeles, please check out your cities Dental College for quality care and lower prices.
Please send me a comment on this article. Have you been to UCLA Dental College or a Dental School in your State?