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THE BIG BOOST!


YOU no longer need to rely on coffee or caffeine-loaded drinks to keep you up or give you energy. Jarrow, one of the top companies producing pure and natural products like Resveratrol and other vitamins now also has BrainBoost.  So many products are loaded with caffeine or need to be prescribed others need to be refrigerated, BrainBoost is filled with pure ingredients that are in pill form.  The reaction is practically instant, and you feel like you are getting an enriched focus and nervous energy is being left behind. In addition, it leaves you WITHOUT that nervous energy, like the majority of products do that are normally on the shelves.

Before sharing BrainBoost with you, I wanted to try it. I am not paid by Jarrow, nor under any obligation to write about them. This piece is due to the exciting alternative to products that are refined and not so healthy for the body or mind. A college student, who also works almost full time, was asked to write about her experience, which will be featured in this piece.

So What Is Brain Boost…?

The specific enzymes and unprocessed ingredients to promote brain function immediately, as well as for long-term periods, are packed into each BrainBoost capsule. The specific ingredients will be provided at the end of the article. Additional information can be found at www.jarrow.com

In regards to my experience, I felt the boost gently, but it gave me a feeling that allowed me to focus on my work when traditionally I would be tired at that time. It does not disappoint and each time I tried it, the product was effective.

So there is a natural, unrefined product, which allows us to work longer, focus well without drinking five cups of coffee or the latest buzz beverage. Additionally it gives us enzymes we need at the same time it gives as a nudge of a wake up call. Check it out for yourself, and tell me what YOU think!

I asked a journalism student, named Lauren Schiff to share her experience of Brain Boost…

Ok, let’s face it I am a busy girl. I work in a fast-paced technologically driven place and additionally take classes, try to see friends, cook for myself, and attempt to have some free time. I am like much of the population, as I have found that I cannot help my desire to be active and need to be alert and energized, especially when it comes to school and work. As you may guess, I like most students and those I work with, I struggle to get enough hours of sleep. This makes it hard to keep a get-up-and-go attitude.

I was introduced to Jarrow Formulas’ BrainBoost and asked if I would try with the specifications that I be honest when sharing my experience afterwards. I am happy that they asked me and genuinely glad to have been introduced to it, as it has helped make an energetic difference in my daily life. I learned that BrainBoost is generally a wake up vitamin for your brain; it features primarily that factually are chock full of all the good stuff we find naturally in chocolate, high-functioning brain cells, and even periwinkle.

I take the recommended serving size of two capsules (or sometimes even just one!) right before work or class to give my brain a little head start on the day.  The dose does nothing more drastic to the body than simply making me feel like my head is getting more oxygen, more space to breathe, and a little punch of crisp, fresh air.  The formula even boasts not only short-term, but also long-term memory benefits as well. I now use Brain Boost on my own. All I can say is that if you have trouble waking-up or need help focusing and are catching up on hours in the sleeping department, this may be a good option. It certainly is for me.

Lauren Schiff


BrainBoostcombines three well-studied, natural-source ingredients that are useful in promoting brain function both immediately and over the long-term.* These ingredients are 1) ChocoMind®, a cocoa bean extract standardized to contain 12% theobromine and 8% caffeine, 2 Sharp-PS® GOLD phosphatidylserine (PS) omega-3 phospholipids, the form of PS typically found in the brain and known to lead to better omega-3 absorption and 3) Vinpocetine, an alkaloid derived from periwinkle flowers, that has been studied for promoting blood flow and metabolic activity in the brain.*

SUSTAINABLITY, YOU BET!


This is not to put anyone down; it is simply a valid question… Do you know what sustainable means in the context surrounding us today? Simply put, sustainable products, programs and developments create something out of resources that are disrupting our planet and environment. Sustainability has become a necessity in the sea, on land and for mankind. I am not the dictionary version of sustainable, I’m a journalist who is learning how desperately important it is that we not only become more aware of the sustainable products available to us and the need to rebuild our resources.

When did mankind become the sea’s predator, today we are worse then ever.  the documentary movie, The End of The Line by filmmaker Rupert Murray, based on the book by Charles Clover, states that at our current juncture, we will run out of seafood by 2048. Sadly, this is not new news, but if it is to you, check out the film, do not eat Blue Fin Tuna, and read up more about fish that are endangered… most important, don’t eat them! Learn about trolling, an insane way that fishermen catch fish, they should be called poachers, not fishermen.

Did you know that Mitsubishi is into the Fish Market? They are stocking up and freezing the endangered Blue Fin Tuna, this allows them to mark it up to a ridiculous price. However, we are human beings and have a choice, we can shift the way we are going by becoming aware and making different choices.

Here are a few sustainable companies worth checking out…                             www.Threadsforthought.com that manufactures cozy, comfortable clothing made out of Organic Cotton, and recycled bottles. Try sustainable, fabulous Wines that you can find on www.uncorqed.com such as www.ClosPepeVineyards.com and valuable sustainable information on the website, www.shft.com

Sustainability supports what we have been given and it is up to us to give it back. Don’t you think kindergartners today deserve to live in a world that provides life, not extinction? Let’s not eat ourselves up.

Sustainable Seafood Guide can be found on www.nadc.org

Nanci Saper

BARE NATURALLY!


Hi Everyone,

Thanks for checking in! I’m sorry for not having new posts for the past week but I was out with the flu. Who heard of such a thing in the Summer?

I have something great for women especially in the summer, it is completely natural and most likely you have it in your home! If you want your legs, elbows, feet, etc., to be as soft as a bare baby’s bottom… this is the way to do it, naturally.

Ingredients:

SEA SALT, JOJOBA OIL, or Grape Seed, Vitamin E…

READ THE LABEL! Sometimes an Oil will say it is something but the ingredients show other additives. Just make sure it is pure and Paraben free.

Mix 3 part oil to one part Sea Salt and swirl together, then put it on your body as you would a purchased salt or sugar scrub. This feels better,  it is A LOT less money, and so simple, plus the outcome of  bare baby bottom soft skin! Yes, soft elbows.

If you live in Los Angeles, a store in Beverly Hills on South Beverly Drive recently opened called SASSY. The owner is great and she features mostly Paraben free beauty products and skin and hair products  for both men and women.  She has a large variety so make sure and ask for the Paraben free products. She does free Make-up applications.

Please let me know what you think.

Shortly we will be featuring women and men just like you and me for make on’s. A refreshing look at  individuals beauty with Paraben free cosmetics and products. For Men we will be doing skin and hair. There will be  before and after photos. We will NOT be doing the before frown after smile… This blog is real, so the results will be too.

Don’t forget to chime in. Requests regarding product information, questions, comments… I look forward to it.

DENTAL INVASION…


I have shared with you the importance of using Paraben free toothpaste; now it is about more than chemical free toothpaste… Oh no, and oh yes!

Steady Health stated, “As your mouth has contact with numerous types of bacteria, it can develop into a breeding ground for all sorts of nasty germs.” If you take Probiotic’s this is still important information, and if you don’t, please let me know, as I will be writing  accurate information about why it is so valuable to take them and including a list of quality products. Now back to your mouth…

I have done research on dental plaque and how much serious damage it can have on ones body. Several studies have found that Heart disease risk and inflammatory disease are linked due to the neglect of oral hygiene. In addition, the concern is more than a cavity or two. Dr. Kowolik said that if you get a bacterial infection anywhere in the body, billions of neutrophils come flooding out of your bone marrow to defend against the intruder; the inflammatory response to dental plaque could help us identify individuals who are at greater risk for infections anywhere in the body.  This is including those affecting the heart, he said. Without good dental health, our bodies are at risk for bacterial infection; this creates a disadvantage to our immune systems’ ability to fight off such infections.

It is so simple to get up and floss, brush our teeth and get regular cleanings, yet it continues to be an on-going hurdle…  I speak for myself when I say I (too sadly) need the motivation after an exhausting day to be rigid with my dental health. The pillow calls my name louder than then floss does. Please heed this warning, though, and think not only of your gums, but your body. Getting infections from not brushing my teeth, enough is not a place I want to be! Heart Disease is the number one killer in women, so besides telling your kids to floss and brush, women please remember to take care of your fabulous selves!

Dental Care is expensive. However, did you know that many of the local colleges have excellent Dental schools and prices that are adjustable? UCLA, for example, has an excellent Dental school. Dr. Peter Moy, who is internationally known, is also an adjunct associate professor of oral and maxillofacial surgery in the Division of Diagnostic & Surgical Sciences at the UCLA School of Dentistry. He also serves as the director of the UCLA Dental Implant Center and the Straumann Surgical Dental Clinic.

If you do not live in Los Angeles, please check out your cities Dental College for quality care and lower prices.

Please send me a comment on this article. Have you been to UCLA Dental College or a Dental School in your State?

RESVERATROL… NOT EVERY R IS THE SAME!


Have you noticed that when a product is considered “HOT” on the market it appears in and on EVERYTHING!  Resveratrol is one of those products. Be careful what you wish for… You might just purchase the wrong Resveratrol!

Everyone from the Mayo Clinic to believe it or not UTUBE has something to say about Resveratrol. In short, Resveratrol is an antioxidant and similar to red wine (In moderation,) is considered to be good for the heart. The youthful factor is now tagged onto everything Resveratrol from tonics to face spritz!

I have spoken with several Doctors, who have stated that findings on Resveratrol are beneficial, but the data is new, and more research needs to be done. I wanted to try it out for myself, and in doing my own research, as I suggest to you, read many labels. I did this and then purchased Resveratrol 100 by Jarrow Formulas. The brand is not paying me to write about them, nor do they know that I am one of their customers. The company is a reputable one; please feel free to check them out. What I like about Resveratrol 100 is that is offers 100 mg of Resveratrol. Many supplements have great looking packages but the inside contents include additional ingredients. RESV 100 as I am calling it includes Vitamin C and Resveratrol, that is it and that is what I like about it.

I have been taking it about two months, and in my personal opinion, it is too early to make major claims about it. I can tell you that I am also taking ACAI Berry (More about that product on a different post), and although it is too early to make major claims, I do feel good over these past two months of product use. Used as directed they are not harmful and my Doctor gave them the thumbs up!

If you want to try Resveratrol, please make sure you are actually getting the real thing. Write me and tell me about your experience. Do not expect miracles, if a  product says it will take ten years off your age, and it does not include Yoga or a Surgical knife, it is most likely full of it. To those who have created Resveratrol 100, thank you. Every little bit helps!

HIGH RANKING POMEGRANATES… Not All Juices Are A Like!


On May 10, 2010, I started writing a  new post on knowing your juices, including the  benefits of Pomegranate Juice. Today, 5/12, Yahoo posts front page, from Men’s Health, “The Unhealthiest Juices in America. Parabenfree and Organic Blog provides you front page, vital information before the magazine is off the press. This blog is for YOU, delivering  accurate information and where to get it. Drink Up and read on…   Your comments are  appreciated!

Pomegranates are an A List Star when it comes to the vast benefits this fruit provides our bodies. Additional to the folic acid, fiber and anti-oxidants, Pomegranates are a rich source of Vitamin C.

Not all Pomegranate Juices are alike. The bottle may say fresh, but check it, because it could be concentrated, which means you are not getting fresh Pomegranate juice. Your best bet is Evolution Fresh, you can find the brand and their variety of natural juices, fruits and vegetables at Whole Foods, Ralphs, Bristol Farms and Gelsons. Evolution Fresh’s supreme quality and gratifying taste delivers a Pomegranate juice full of flavor, nutrients and no bitter after taste. Their delicious tasting Pomegranate juice leaves you wanting more and their Apple juice is addictive!  www.evolutionfresh.com

HIGH POINT POMEGRANTE NEWS! Pomegranate juice is known to lower bad cholesterol and stimulate the immune system. Pomegranate juice helps alleviate post-menopausal and menopausal symptoms due to the Phytoestrogen found in the Pomegranate seeds. Pomegranate juice is beneficial for those with digestive disorders by stimulating digestion. A UCLA study indicates that drinking a glass of pomegranate juice every day can assist in slowing down the spread of prostate cancer, the leading cause of death of men in the USA. It is important to drink up when it comes to this FRESH purple juice!

At the Farmers Market Apple Sherrill Orchard’s Pomegranate natural juices are tasty; they have a variety of flavors and several juices are made kid friendly. It is a family run business. The juices come straight from the farm to the farmers market. Obviously, it is bottled in-between. In my opinion, their juice has a rich, non-bitter taste that can often be found in Pomegranate juice. The contact information is below. If you live in Los Angeles, CA, you can find them at any Farmers Market.

APPLE SHERRILL ORCHARDS HEALTHY JUICE 3265 Valpredo Rd Arvin, CA 93203                                       661-858-2035

HAPPENING NOW ON WEDNESDAYS…
Apple Sherrill Orchards Pomegranate Juices are available Wednesday in WESTWOOD, CA. Farmers Market on Broxton Ave from 3-7P. (Free 2 Hour Parking on Broxton.)
MENTION THE BLOG WHEN YOU GET YOUR JUICE!

Smile is not about just white Teeth anymore…


TOOTH NOTE – I like clean teeth, those with a glimmer of white, but not with a reflection.  Teeth that look like a Snow Storm in the Twin Cities, is not the twinkle I think the Tooth Fairy was going for.  What do you think? How is your flossing going? I have my good days and days that need to be better. I know, how could I?! What do you think about the bright whites? Too bright?                                                                                      

SMILE…  Yes , it includes toothpaste! Believe it or not the outside package states not to swallow when brushing ones teeth. Those fizzy, Willy Wonka bubbles, who coud resist? Especially if you are five?  The more bubble the more to banish. If you have no clue what the product is, stay away from it! If the list is longer than your (five-year olds) arm, another good clue to avoid it.

Natural, Pure, Quality does not have to mean expensive.  I use All Natural, No Fluoride, Antiplaque Toothpaste with Fennel, Propolis & Myrrh. I buy it at Trader Joe’s. It has a clean, fresh taste  and no left over feel! AHA.  For those without Trader Joe’s, I have tried and liked Jason’s Toothpaste. It can be found at Whole Foods.  I am not a fan of  Tom’s of Maine products. This is my  personal, researched and very wise opinion.  Please check it out, remember, I’m on your side!

Paraben free – Getting the picture?      

Best of –

NJS